How to be perfectly miserable

Got this from a friend today and it was exactly what I needed to hear. 

 

HOW TO BE PERFECTLY MISERABLE: 1.Think about yourself 2. Talk about yourself 3. Use "I" as often as possible 4. Mirror yourself continually in the opinion of others. 5. Listen greedily to what ppl say about you. 6. Expect to be appreciated. 7. Be suspicious. 8. Never forgive a criticism. 9. Trust no one but yourself. 10. Do as little as possible for others. This recipe is guaranteed to be infallible!